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As we age, our skin undergoes a significant enormous strain and wear leading to the obvious manifestations of fine lines, wrinkles, https://1nsk.ru/news-rus/articles/kosmetologicheskie-protsedury-dlya-siyayushhej-kozhi.html and age spots. One of the main reasons for this problem is the presence of free radicals, highly reactive molecules that cause damage to the skin and accelerate the aging process.

Free radicals are produced naturally by the body as a result of normal metabolic processes, as well as exposure to environmental stressors like air pollution, UV radiation, and tobacco smoke. They are highly reactive molecules that seek out and damage other cells in the skin, causing a sequence of stress and inflammation.

When free radicals come into contact with the skin, they cause damage to the fibers that maintain skin elasticity, which are critical for skin firmness. This damage can lead to the formation of fine lines and wrinkles, as well as a reduction in skin density. Free radicals can also damage the skin's natural natural defense mechanism, causing it to increase permeability and become more prone to dryness.

In addition to causing damage to the skin's composition and functionality, free radicals can also lead to the development of hyperpigmentation. This occurs when the skin overproduces melanin, the pigment responsible for skin color, in an effort to shield itself from damage caused by free radicals. As a result, age spots and hyperpigmentation can become an obvious sign of aging.

The good news is that there are steps you can take to limit damage caused by free radicals to your skin. One of the most effective ways to fight against free radicals is by using skincare products that are rich in antioxidants, such as vitamin C and vitamin E. Antioxidants work by eliminating free radicals and preventing them from causing damage to the skin.

It's also important to protect your skin from environmental stressors, such as pollution and UV radiation. This can be done by using a broad-spectrum sunscreen with a high SPF, and by incorporating antioxidants into your cosmetic routine.

Another option is to use products that feature ingredients that promote collagen and elastin growth, aiming to reverse the damage caused by free radicals. These ingredients can include peptides, retinoids, and plant extracts such as green tea and pomegranate.

In addition to using cosmetic products, there are also a number of changes to your lifestyle you can make to help defend your skin against of free radicals. These include eating a diet rich in fruits and vegetables, which are rich in antioxidants, and can help to shield the skin from stress, as well as exercising regularly and getting enough sleep, both of which can help to reduce stress.

By taking these steps to shield your skin from oxidative stress, you can help to delay the effects of aging, and maintain healthy and youthful-looking skin for years to come.