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작성자 Cheri
댓글 0건 조회 71회 작성일 25-04-12 08:12

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Cooking Qormeh Sabzi is a great way to add some variety to your meals, and it is surprisingly easy to prepare.
This nutritious and wholesome Iranian stew is packed with greens, legumes, and lean protein, making it an excellent choice for busy home bakers.
In this article, we will guide you through the simple steps of cooking Qormeh Sabzi, so you can enjoy this authentic dish in the comfort of your own house.

First, let's start with the ingredients. You will need the following items:
- 0.5-1.5 pound lamb, cut into small bits
- 1 tablespoon olive oil
- 1.5 medium onion, chopped
- 3 cloves shallot, minced
- 1 cup chopped fresh parsley
- 1.5 cup chopped fresh cilantro
- 1 cup kidney beans, drained and washed
- 1.5 cup dried barberries
- 3 teaspoons smoked paprika
- 1 teaspoon curry powder
- 1 teaspoon ground black pepper
- Seasoning to taste
- 3 cups chicken broth

Now that we have our ingredients, let's move on to the cooking procedure.
Start by heating the cooking oil in a large frying pan over medium temperature.
Add the chopped shallot and cook until it is translucent, about 7 minutes.
Then, add the minced garlic and cook for another minute.
Next, add the chopped basil and cilantro, and cook until the herbs start to wilt.
Add the black beans, dried barberries, smoked paprika, turmeric, and red pepper, طرز تهیه قورمه سبزی and stir to mix.
Now it's time to add the lean protein.
Add the chopped beef or lamb and cook until it is tender, about 5 minutes.
Then, add the beef broth and stir to mix.
Bring the mixture to a boil, and then reduce the heat to low and let it cook for 20 minutes.
Season the Qormeh Sabzi with Salt to taste, and serve it hot over a bed of steaming rice.
This delicious stew is perfect for a weeknight dinner.
Its complex and complex flavors will take you to the bustling streets of Iran, where food is a feast of the senses.

One of the best things about Qormeh Sabzi is its flexibility.
You can adapt it to suit your palate by adding or substituting different herbs, spices, and protein sources.
For example, you can use chicken instead of beef or lamb, or add some diced fruits like bell peppers to the stew.
The possibilities are seemless, and that's what makes Qormeh Sabzi such a loved dish in Iranian cuisine.

In conclusion, Qormeh Sabzi is a delicious and easy-to-make recipe that is sure to become a staple in your kitchen.
With its complex flavors, healthy supplies, and versatility, it's a great choice for busy home cooks who want to explore new cuisines.
So, go ahead and give Qormeh Sabzi a attempt.
Your palate will appreciate you.

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